There
is real power in words.
The words we hear and the words we use when
talking to ourselves or others affect our mood, our behaviour and our
biology. To test this out think of the last time you were complimented -
how did you feel? Now think of a criticism you recently received - do
you notice any different reactions in the body to these 2 situations?
For this month try choosing words from the following list to enhance your healing or the healing of another.
If you catch yourself using words that disempower or criticise stop and swap them with something that uplifts the spirit instead - Be kind to yourself and those you care about.
Love Hope Forgiveness Abundance Ease Harmony Joy Optimism Kind Resourceful Calm Determined Alive Relaxed Happy Conscious Balanced Intuitive Faith Strong Unique Worthy Safe Thriving Vibrant Youthful Valuable Wise Compassionate Grateful Achieving Nurture
Glowing Secure Versatile Enhancing Positive Glowing Beautiful Knowing Peace Spiritual Empowering Growth Change Friendship Laughter Fun Reflection Time Quiet Stillness Reflection Allow Give Simplicity
For this month try choosing words from the following list to enhance your healing or the healing of another.
If you catch yourself using words that disempower or criticise stop and swap them with something that uplifts the spirit instead - Be kind to yourself and those you care about.
Love Hope Forgiveness Abundance Ease Harmony Joy Optimism Kind Resourceful Calm Determined Alive Relaxed Happy Conscious Balanced Intuitive Faith Strong Unique Worthy Safe Thriving Vibrant Youthful Valuable Wise Compassionate Grateful Achieving Nurture
Glowing Secure Versatile Enhancing Positive Glowing Beautiful Knowing Peace Spiritual Empowering Growth Change Friendship Laughter Fun Reflection Time Quiet Stillness Reflection Allow Give Simplicity
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